When we think of self defense moves we most often think of the fancy moves that are seen in movies or on the television. But many times some of the most effective moves from martial arts self defense are those simple ones that just do not look as cool when done. The foot stomp is a perfect example of this. When an attacker grabs you from behind whether or not he has your hands one excellent move is to stomp on his foot as hard as you can. This will temporarily distract him allowing you to get out of his grasp where you can land a couple of other punches and kicks to finish off the job.
There are many benefits of martial arts training that are not always apparent on the surface to those who are learning the skills. While the benefits of better fitness and the ability to protect yourself are obvious, there are subtle effects as well. Getting to know your body better while improving focus are two bonuses of training that are not always easy to realize. Learning that absolute focus is needed to learn the moves correctly and understanding how your body performs them will benefit students in other parts of their lives as well.
There are so many forms of martial arts for those looking to incorporate one of these into their lives. But for those wanting to use the techniques as self defense some styles are more effective than others in effectiveness in real world situations. While styles like Boabom are interesting and provide a perfect addition to the life of those wanting to be healthier the self defense techniques may not be the best for martial arts self defense. This style does have some useful skills but may be a little lacking in more violent scenarios.
One of the most common questions in self defense training is which form of martial arts is the most effective at warding off an attacker. While the answer you get may depend on who was asked the question when it comes down to it the training used in the martial arts will be the key to success. Those who train to fight in the ring may not be ready to fight in the event of a unexpected attack. While those who train specifically for being attacked is ready to defend themselves as opposed to be on the offensive.
Those who learn martial arts for self defense will spend more time learning moves that will physically disengage them from the attacker so they can escape the situation. While those wanting to learn martial arts for fighting will spend more time learning moves to engage another combatant. For this reason it is not so much as the style of martial art that matters for self defense effectiveness but the techniques learned and how they are applied.
For those who want to learn martial arts self defense it is important to choose an instructor or DVD that teaches that style in a way that will disengage the fight in order to get away the attacker. This will make an effect form of self defense for anyone even a woman who is being grabbed by a much larger attacker. While fighting is about deciding a winner from a loser self defense is purely about getting out of a situation safely by whatever means are necessary.
Whether choosing a form of martial arts or military style hand to hand combat knowing the techniques to get away from the attacker will get the results that you need to protect yourself in any situation.