There is little doubt that the world is more violent than ever before and not only do adults need to have self defense skills but kids do as well. For parents, the big question though is at what age should a child start to learn self defense. While it will vary for each child and each family most experts feel that middle school is a good age to begin learning these life saving techniques. For younger children one of the martial arts is a good choice but expectations for it being a self defense method should not be expected since this is more of a form of sport fighting.
For almost a decade now the Marine Corp has trained its soldiers in the military self defense style created specifically for them, MCMAP. The Marine Corps Martial Arts Program used to be for lethal endings only making it ineffective for the civilian looking for a way to defend themselves. It is one thing to protect yourself but another all together to kill them. But the newer modern style that is being used to train soldiers includes more to subdue the attacker without using lethal force. This is ideal for those who want to ensure that their attacker will face criminal charges and be taken off the street for their acts.
For those who have played sports before they know that practice is the key to doing well and performing your best on game day. The same can be said of self defense as well! Part of hand to hand combat training is doing the motions over and over again to develop the muscle memory that will help make the techniques flawless during an actual attack. Whether training via a local class or online videos it is essential to practice in order to build up that needed muscles memory.
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One good area to target on an attacker for self defense is the face since this area has plenty of vulnerable parts that can temporarily disable them. There are many popular martial arts techniques to take advantage of this, and one is the claw strike. Even if you do not have long fingernails the damage this move can do to the face is enough to slow down most every attacker if order to give time to follow up with other strikes and kicks to disable them further and put an end to an attack.
Fear is a huge motivating factor for many people and for someone selling self defense this fear is easy to prey upon. While being legitimately concerned for your safety is perfectly acceptable buyers should beware of falling into a combat training scam that just will not deliver results. Do not let fear be the motivation behind your self defense training purpose, let knowledge of the subject as well as of the instructor be the guiding force in helping you make this purchase. The results will be much better and in the long run you will be safer by making a careful decision on just how to defend yourself from crime.
There are plenty of martial arts styles available to learn for use both as fitness and as a form of self defense, but choosing which one is best for you can be tough. One thing to consider when looking is your age and just what types of injury you are vulnerable to. Some martial arts moves are not easy to do once you get older or for those who have past injuries restricting their movements. A punch or kick will not be effective if you cannot do it or if you get injured in the process of using it.
One of the biggest parts of self defense is being aware of your surroundings at all times. Being aware of who is around you while you walk in a public place is a big part of choosing which path to walk. By paying attention you can choose to avoid someone who seems to be acting strange or even a spot where someone could be hiding out to jump out and grab you. While this may sound paranoid, it is not since many attacks are from those around you stalking their prey while trying to remain somewhat hidden themselves.
As more of us have additional free time and extra income we are choosing to travel to other countries and experience other cultures. What many travelers do not stop and think about is some other countries have even more crime than we do. Once you add in language barriers and the fact criminals like to target tourists and self defense techniques to take care of yourself abroad become even more important than ever. Now should a traveler find themselves in the wrong part of town or in a rural area that is not hospitable at night they will have the skills they need to take care of whatever comes up.
The human body is filled with pressure points and nerve clusters that when struck correctly will bring even the largest man down and put an end to a violent attack. The key to using them correctly is knowing where they are and hitting them correctly as to cause pain with these useful self defense tactics. To strike them effectively a fist can be used but for the smaller clusters knuckle strikes tend to be more effective. Driving the knuckles into the point as you follow through with your punch will cause significant pain to the attacker.
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Since there is no perfect style for self defense, many teachers combine skills and techniques from several types to create a hybrid that includes many useful moves. Judo is one of the most popular martial art forms and this style with its techniques using lots of grappling and throws make it one of the styles many instructors utilize in their lessons. It is not uncommon to find Judo moves on a self defense DVD since this style of fighting takes the energy from the attacker and turns it against them. These techniques will work especially well in real world fighting scenarios.